Remember all compliments; Forget all personal attacks.
Our minds are super-computers. They can hold a ton of information for years and years. Our minds control our attitudes which control our actions which drive our relationships. And life is all about relationships. So we need to program our minds correctly. We need to fill our minds full of positive thoughts. Those positive thoughts will lead to positive behavior. That positive behavior makes people interesting and infectious and everyone wants have a relationship with those people.
So how can we program our minds the right way and full of positive thoughts? Well, one way is to remember all compliments people give you over your lifetime. Remember the...You look great....I love your hair.....You are so helpful......That was so nice of you.....You are so smart....Fill your mind full of those compliments. But then also discard and forget all negative personal attacks. Don't let those enter your mind or stay in your memory. Now I know, those are hard to forget and we want to keep those so we can hold a grudge. We like to keep score and keeping those gives us an edge; or so we think . But actually you are not winning when you keep those thoughts. Discard them. They bring you down. Let others keep negative thoughts. You raise above those personal attacks and simply....Move on!
Do this: Fill your minds full of positive thinking and memories. Remember all those compliments. Also discard all that criticism. Don't let give those negative thoughts a place in your minds. When you do this, AMAZING RESULTS will come!