Bitter or Better

Question from website: Chris, I recently got laid off my 10 year job, what are some tools I can put into place to help my negative attitude?

First, I want to compliment the sender in recognizing the importance of attitude. The initial step is to diagnose the problem and objectively understand there is an issue here. Attitude is everything! Period. So working on our attitude is the best r.o.i. we can make.

On dealing with adversity, like losing a 1o year job, I strongly suggest a pro-active approach. Start with understanding that adversity is somethings we all experience. You and I are not alone in having tough times. Everyone goes through it. That doesn't mean it's fun or enjoyable but we often think: Why me?....Well, it's not just you or me; adversity happens to everyone. Next, adversity is placed in our life on purpose. It's not an accident. It's intentional. We are suppose to have speed bumps in our life. Last, look for the lessons in that reside in the rough roads. We learn by far more from our adversity than we do our good fortune. In our tough times, there are powerful learning lessons so make sure you grab them.

For me, I look at my adversity like this: Get Bitter or Get Better....I have to make the choice. I chose to get Better!